<h3>Why should you accept this challenge?</h3>

<ol>
	<li style="text-align:start">During the hug, we feel at least for a while that everything is fine.&nbsp;All negative feelings float away and we are calmer and happier.&nbsp;Therefore, a hug is a great prevention against depression and a cure for longevity.</li>
	<li style="text-align:start">Hugging is also good for your heart.&nbsp;It relaxes cortisol levels, heart rate and blood pressure, which are the main determinants of cardiovascular health.</li>
	<li style="text-align:start">Another great benefit is that it strengthens the immune system.&nbsp;It triggers reactions in the body that result in the production of substances important for the development of the brain and the immune system.&nbsp;The flu will not stand a chance with you!</li>
	<li style="text-align:start">Hugs and touches make you more trustworthy!&nbsp;It is scientifically proven that even fleeting touches inspire more confidence in people.&nbsp;This makes it easier for people to get what you want because they are more willing.</li>
</ol>

<hr />
<p>Show off in the comments below how many times a day you hugged someone and try to "overtake" others, it's about your health!&nbsp;😊</p>

<p>&nbsp;</p>
