Lymphodrainage vol. 1 - How to clean deeply your organism
Do you want to loose weight and despite active workout and healthy diet you do not succeed? Do you eventually want to do something with it? Do you feel tired and want to let your energy flow through all of your body, support your organism in the cleansing procedure to be more active in life? Do you want to strenghten your immune system, detoxification process and regeneration of your body? Do you want to support the organism in process of planned pregnancy, reduce swellings or encourage regeneration after the undergone aesthetic operation?
In this case manual lymphodrainage is the best solution and I have the first volume of my series about this technique for you.
Manual lymphodrainage is an effective support for right and healthy function of your organism. It is often forgotten that besides the blood system we also have a lymphatic one which is often called body cleaner. It is because of its indispensable role during drainage of the residual liquids from the tissue and cleaning of unwanted substances from the body so called detoxification and encourage the immunity of the organism against illnesses. If the lymphatic system does not work correctly or its function is weakened, the residual substances remain in the tissue. Swellings occur, grease cell grow creating grease pillows and orange skin.
What is lymphodrainage
Lymphodrainage is a procedure which helps to clean the organism from toxic substances, encourages metabolism and its function is to make the work, strenghten and ecourage the lymphatic system to be able to effectively fulfill its transportational, detoxifying, drainage and immune function.
Manual lymphodrainage is a special, hand - performed massage for warming up and ecouraging the lymphatic system, immunity, reducing swellings and the whole body regeneration. It also has very encouraging cosmetic effects on cellulite and so called orange skin. Last but not least, it is an awesome relaxation.
Why to undergo lymphodrainage?
The need of lymphodrainage can be explained on the difference between blood and lymphatic system. While the blood system has its pump - heart, which makes it work, the lymphatic system does not have such a pump. More or less it works just because of muscles and breathing and as supportive pump there is just lymphodrainage.
Because of the insufficient flow of the lymph, a lot of people suffer from weak lymphatic functions. That can be seen on higher fatigue, heavy feet syndrome, lower body immunity and frequent infective illnesses, angina, problems with weight loss, cellulitis and tumor occurence.
Effective manual lymphodrainage will help you to:
- warm up the lymphatic system and activate its functions
- ecourage detoxification and cleansing of the organism
- get rid tiredness, leg swellings and residual water in body
- get rid of cellulitis, improve the skin condition and ecouraging loosing weight
- ecourage not only your body regeneration after aesthetic procedures but also after some psychical and physical performance
- in sports medicine - prevention of overstretching and muscle fatigue
Seven most occured situations when to undergo manual lymphodrainage to encourage your organism
-
Significant encouragement during cleansing and body detox period – It encourages quick releasing of unwanted and toxic substances out of the body. In combination with a cleansing procedure it significantly contributes to deep body detox.
-
Immune system encourgament, improvement of metabolism and therefore whole body regeneration – health improvement, immunity against lifestyle deseases, energy flow improvement, regneration after illnesses, encouragement of planned pregnancy process.
-
Lower limb swelling treatment – Excessive foot load - work and sports, long standing, sitting, traveling.
-
Prevention of a positive family anamnesis - Cellulitis, venous insufficiency, headache and migraine.
-
Care after lisposuction and other aesthetic surgery methods – Accelerates tissue regeneration, reduces swelling, soreness, tension, reduces convalescence.
-
Essential care in all slimming curative methods and for cellulitis solution - Help and support for reducing and detoxifying diets and for solving the condition of cellulite.
-
Sports medicine – Drainage before or after sports performance, overstretching and muscle fatigue prevention – quicker release of lactic acid from muscles.
In the second part of my mini series about manual lymphodrainage you will find out:
- what is the purpose of the lymphatic system
- What are the symptoms of weakened function of lymphatic system
- What can we achieve by activation and warming up the lymphatic system